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30 Minute Hit

Quick Summary

Have you ever dreamed of owning your own business? Are you passionate about helping others to be better people and make a real difference in your community? Do you love fitness? If the answer is YES, then owning a 30 Minute Hit Franchise may be just for you!

Quick Facts

Minimum Cash Required$50,000
Click To See Quick Facts

Available In These States:

We are currently accepting inquiries in these states:
  • AL
  • AK
  • AZ
  • AR
  • CA
  • CO
  • CT
  • DE
  • DC
  • FL
  • GA
  • ID
  • IA
  • KS
  • KY
  • LA
  • ME
  • MA
  • MN
  • MS
  • MO
  • MT
  • NE
  • NV
  • NH
  • NJ
  • NM
  • NC
  • OH
  • OK
  • OR
  • PA
  • SC
  • TN
  • TX
  • UT
  • VT
  • WA
  • WV
  • WY

Not Available In These States:

We are NOT currently accepting inquiries in these states:
  • HI
  • IL
  • IN
  • MD
  • MI
  • NY
  • ND
  • RI
  • SD
  • VA
  • WI


30 Minute Hit

About Us

First introduced in 2004, and based on many years of experience as recognized leaders in the kickboxing & fitness industry, the 30 Minute Hit® has proven to be one of the most exciting and rewarding women’s High Intensity Training programs anywhere. President and CEO, Deanna and Jackson Loychuk look forward to their team’s continued success in empowering thousands of women through the 30 Minute Hit®’s unique approach and the chance to continue adding great people to their network of franchises. So are you ready to join the team and start changing lives… one punch and kick at a time?

If you are, then we would love to hear from you to discuss all the great benefits of joining the 30 Minute Team and become part of the rapidly growing fitness industry!

Why 30 Minute Hit?

  1. The American College of Sports Medicine has recognized “H.I.T” (High Intensity Interval Training) type workouts lasting 30 minutes or less, as a continuing TOP FITNESS TREND according to the Worldwide Survey of Fitness Trends!
  2. Women’s only fitness is one of the fastest growing sectors in the health and fitness industry. Women now out number men in health club memberships and more importantly, most women prefer to work out in a women only environment.
  3. You simply won’t find a more enthusiastic and supportive team in helping you reach your goals and making your dreams come true. From the companies Co-founders, to the support team, to your fellow Franchise Owners, we are team and a family with a common goal of seeing you succeed!

Key benefits of owning a 30 Minute Hit Franchise

  • An inspiring, rewarding and flexible lifestyle
  • Unmatched support in helping you succeed
  • A cost effective – low maintenance business model
  • The opportunity to make meaningful change in your community
  • A chance to truly LOVE what you DO

What’s included in a 30 Minute Hit® Kickboxing Franchise?

  • The 30 Minute Hit® business model and brand
  • Equipment for the 30 Minute Hit® circuit
  • 30 Minute Hit® Franchisee Certification Training
  • Operations and training manuals and systems
  • Ongoing Sales, Administrative and Training suppor
  • Website location page at
  • Online marketing program
  • Promotional artwork and Marketing Material
  • Cutting edge custom designed online lead generation, tracking, and management programs
  • Exclusivity to a pre-determined area

Power Tools when and where you need them

Web based Interactive Operations Guide and Management tools to give you instant access to all the information you need to run and grow your business, anytime, anywhere. Your HIT Dashboard includes: Operations Guide, Training Guide, Support Centre, Leads Manager, Leads Booking System, Member Manager, Franchisee Communications Centre, Email Marketing Manager, Resource Centre, Statistics Centre, Staff Manager, Webcam viewer, and much much more! All this at the your finger tips no matter where your are!

Business Development Programs and Support Systems

Our cutting edge support and business development programs give 30 Minute Hit Franchisees everything they need to ensure they are always providing the absolute best experience to their members, ways to easily grow their membership and in-depth support on operating their locations. 

Military & Veteran Promotions

Additional Info

Training & Support



Additional Investment